We did it!

So, as you know for the 2 months I have been in recovery building up my runs. Each step of these recovery runs I have been joined by my virtual running partner Felicity.  Starting each session we walked for 10minutes and slowly increasing the length of time I ran before going back to 10 minutes … More We did it!

A first…

My recovery runs have been gradually increasing and on Saturday for the first time in 3 months I ran one mile! It was such an achievement, leaving me feeling very proud. A great way to keep you motivated when spending the nicest weekend of the year so far packing your house up. However tonight I … More A first…

Going Dutch!

I must apologise for not writing about my running. I wanted to wait until I had something to actually report. After a fortnight of resting my leg, by abstaining from any exercise apart from necessary walking and gentle stretching I started back with the recovery training. Starting again to run with my running buddy Felicity! … More Going Dutch!

Inspiring women

So yesterday was International Women’s Day and I thought what better way to celebrate it than share some of the women who have inspired me recently. (Admittedly this is a tad lad thanks to being so incredibly busy at the moment!) So in no particular order Above are some members representing all of the female members … More Inspiring women