Easter relaxing and running with an Ironman-in-training

What a fantastic Easter weekend! On Easter Saturday I met up with Support Team members Amy and Cam. They had had quite an adventure getting to mum and dad’s which involved Cam changing a tyre on their 4×4 on top of a freezing cold windswept hill. I should mention Amy was apparently instrumental to this … More Easter relaxing and running with an Ironman-in-training

Consistency and the Mystery of the Anonymous Virtual Runner

Apologies I am a week behind on my  log. My 3 virtual runners for the week beginning 10 April were: Sophie Daniels Anonymous 8/12/16 John Dowling My running week started on Monday with a relaxed run in the cold winds. I have been shaking off a cold which doesn’t seem to be budging. A blocked … More Consistency and the Mystery of the Anonymous Virtual Runner