I have been looking on the internet for a running training plan for a little while. Something to follow to improve my running and fitness. There are lots of free options available to you online. In the past I have used the my asics running plan where you are given a free run plan telling … More I have a cunning plan
What a fantastic Easter weekend! On Easter Saturday I met up with Support Team members Amy and Cam. They had had quite an adventure getting to mum and dad’s which involved Cam changing a tyre on their 4×4 on top of a freezing cold windswept hill. I should mention Amy was apparently instrumental to this … More Easter relaxing and running with an Ironman-in-training
Apologies I am a week behind on my log. My 3 virtual runners for the week beginning 10 April were: Sophie Daniels Anonymous 8/12/16 John Dowling My running week started on Monday with a relaxed run in the cold winds. I have been shaking off a cold which doesn’t seem to be budging. A blocked … More Consistency and the Mystery of the Anonymous Virtual Runner
Last week was an action packed week. After completing the beautiful Cragside 10k with a manic run down the steep slope to the finish line (arms waving and big smiles), I started the new week feeling like what I imagine a 90 year old must feel like after they have ridden a horse at break … More Wow – 10% complete!
This week my randomly selected virtual runners will be: Al Logie Clare Edge Catherine Foster Not sure how far we will be running or how fast we’ll be going but I am looking forward to running with you! Thank you for sponsoring me!
Paul and I set off early in the morning to get to the beautiful National Trust property Cragside located near Rothbury in Northumberland. We were taking part in Run Nation’s 10k round the estate. Run registration was open from 8.00-9.00am with the run starting at 9.30am 1km from the registration/finish point. The friendly National Trust … More The tortoise becomes the hare!