Stretching the legs and raising awareness

Week: 25.09.17-01.10.17 This week my virtual runners are Becci Dixon and Bridget. Thank you for joining me for what may be seen as a rather slow week for running but it was brilliant to test the legs. Date: 30.09.17 Location: Newcastle Distance: 13.1 miles Time: 01:57:31 Run notes: My right hamstring is still not right. Thinking about it now, … More Stretching the legs and raising awareness

Social running, Cervia Night Run and the IronMan

Week: 18.09.17-24.09.17 This week my virtual runners are Claire Smiles-Harrison, Lorna and Matt. Thank you for your support and joining me on this fun week of running both home and abroad! The focus this week was on Paul’s IronMan. An incredible triathlon challenge which includes distances that are bordering on the ridiculous, not only that … More Social running, Cervia Night Run and the IronMan

Autumn running and MS Trust Virtual 5k

Week: 11.09.17-17.09.17 This week my virtual runners are Jean Snook, Anonymous (28/10/16), and real world Muriel. Thank you for your support during this recovery week! Date: 14.09.17 Location: Newcastle Distance: 7.3 miles Time: 01:07:07 Run notes: Oh no! Where are the long nights going? The start of the week had been about taking it easy and giving my legs … More Autumn running and MS Trust Virtual 5k

The Great North Run

Week: 04.09.17-10.09.17 This week my virtual runners are Jane O’Keefe, Joanne S, Angela and my sweepstakers. Thank you for your support on this exciting week of running. Date: 05.09.17 Location: Newcastle Distance: 6.4 miles Time: 55:21 Run notes: Tonight I had to go to my Mum and Dad’s to check up on things, so incorporated a run into it. … More The Great North Run

ParkRun and Long Runs

Week: 21.08.17 – 27.08.17 This week my virtual runners are Bethan Kelly, Denise Baker, Amanda Charge and Graeme Harris. Real world runners Paul Sharpe and Paul Sharpe (not a typing error!). Thank you for joining me for a week packed full of miles! Date: 21.08.17 Location: Newcastle Distance: 7.1 miles Time: 01:03:26 Run notes: It was back the marathon training … More ParkRun and Long Runs

Nunnykirk 10k and 800km reached!

Week: 14.08.17-20.08.17 This week my virtual runners are Grannie B, Anonymous (30/11/16), Joe Edge and Emma. Thank you for your support for our running challenges and joining me on this tough but exciting running week! Date: 16.08.17 Location: Nunnykirk, Northumberland (Nope I hadn’t heard of it either!) Distance: 6.2 miles Time: 50:13 Run notes: I raced home to meet … More Nunnykirk 10k and 800km reached!