Week: 05.06.17-11.06.17 Hugh and Margaret H are my virtual running partners this week. This is a bit of an exceptional week for me both in my running and my real life! This week is apparently #WomensSportWeek so what a great week of running to report on a week of this girl taking part in two … More From Balmbras to Bamburgh
Week: 29.05.17-04.06.17 My virtual runners this week Alun, Charlotte and Diana Bazeley. Thank you for your support for my challenge and ensuring the good weather was out for our runs, it makes them so much more appealing. Together this week we hit a fantastic milestone! Date: 30.05.17 Location: Gosforth, Newcastle Distance: 5.81 miles Time: 51:36.7 Run notes: It was … More Running batty to 400km!
Week: 22.05.17-29.05.17 This week my virtual runners are Tom Sharpe, Dave Adie and Mike, thank you for supporting me throughout the week! Date: 22.05.17 Location: Gosforth, Newcastle Distance: 4.22 miles Time: 44:39.9 Run notes: For tonight’s run I made my way to Wheatslade, quickly becoming my stomping ground (quite literally) for any hill rep activity. (It is the only … More We came, we ran, we conquered
Week: 15.05.17-21.05.17 Pat Richards, Mark Richardson, Peter Bainbridge Date: 16.05.17 Location: Gosforth, Newcastle Distance: 4.86 miles Time: 41:57.4 Run notes: It was a lovely sunny day, but not the kind that is really close and clammy, there was a light breeze in the air. Despite the friction graze on my rib cage I had received from my usually trusted … More The good, the great and the ugly
My virtual running buddies this week were: John Jobson and Margaret Allison. Thank you for supporting me through this a second half week of running! This week I came down with a cold. And when I say a cold I mean a completely wipes you out, no-one wants to be near you cold. So for … More Map my run
The week was 01.05.17- 07.05.17, my Virtual Running Buddies for the week were Anonymous (27/10/16), Lara, Sue. Thank you so much for your support and joining me on what was an epic running week! Date: 01.05.17 Location: Gosforth, Newcastle Distance: 6.41miles Time: 56:57:06 Run notes: My first run after our gorgeous holiday in the Northumberland countryside. The training plan called … More Running up that hill
So I am way behind on my reporting (but luckily not my running) it is becoming an ever increasing challenge to catch up with myself so I thought the best thing to do is share my records of my previous runs quickly! My Virtual Running Buddies for the week were Alison Slater, Daniel, Janne. Thank … More Cantering through Country and Coast
So this is another one of my catch up posts. Three weeks ago Paul and I had headed to Seahouses, a lovely old fishing village on the Northumberland coast for a weeks holiday. Paul’s Dad and Margaret own a lovely caravan there and it’s a great base to go exploring my beloved Northumberland. We arrived … More Oh I do like to be beside the Seaside!
We have been away for a week so I am behind on my posts apologies. Taking us back to last Thursday 20 April. I was not looking forward to this evenings run. My training plan instructed me to run 45 minutes; which consisted of a warm up, then 25 minutes at threshold and then warm … More The tortoise might be a hare…
I have been looking on the internet for a running training plan for a little while. Something to follow to improve my running and fitness. There are lots of free options available to you online. In the past I have used the my asics running plan where you are given a free run plan telling … More I have a cunning plan